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Positive Reinforcement - Update on Cleansing - 5
Here is my first Positive Reinforcement calendar that starts today. I will post an update of my progress as the week goes by. Something...
It Takes Me Down - Update on Cleansing - 4
A little background... Yesterday we had a rough start to the day and so we grabbed breakfast out. I had granola, yogurt and fruit. Only...
Update on Cleansing - 2
The week of July 9 - 14, 2018 It has been a little rough. Monday and Tuesday I felt okay. Wednesday morning I left at 9:45 am sweating...
Update on Cleansing
I need to come up with some cool way to title these blogs. Who wants to read "Update...?" If you have any ideas, please let me know. As a...
Step 2 - Part B update and C
It is nearly a week since I started eating as prescribed and taking the additional supplements. That part is certainly working. Some days...
Day One of Good Nutrition and Charcoal
It has taken me a while to get here in this process because I have been so darned sick. When I have a "regular people" cold and it goes...
Building My Eating Plan - and a side note
As I mentioned, I have been working on my eating plan for about a week now. I have the following foods on my list thus far, and it will...
Starting Step 2 - Cleansing
Cleansing. Not just for a few days but for 3 - 6 months. There are four ways your body expels toxins - Bowels - wants me to have minimum...
Three - Step Process (1 yr or more)
The first of the three steps is to eradicate all possible mold in our lives. The doctor recommends EC3 cleaning product and clothes wash...
June 11, 2018 - Mold Infection
Today I am travelling up the freeway to Portland to see the doctor who specializes in these type of infections. You would think after 17...
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