July - 2018

Positive Reinforcement - Update on Cleansing - 5

Here is my first Positive Reinforcement calendar that starts today. I will post an update of my progress as the week goes by. Something...

It Takes Me Down - Update on Cleansing - 4

A little background... Yesterday we had a rough start to the day and so we grabbed breakfast out. I had granola, yogurt and fruit. Only...

Second out-of-town Experience - Update on Cleansing - 3

We took a week off at the coast and are heading back today. Here I am on my computer in the place we stayed. Absolutely glorious. My...

Update on Cleansing - 2

The week of July 9 - 14, 2018 It has been a little rough. Monday and Tuesday I felt okay. Wednesday morning I left at 9:45 am sweating...

Update on Cleansing

I need to come up with some cool way to title these blogs. Who wants to read "Update...?" If you have any ideas, please let me know. As a...

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