Building My Eating Plan - and a side note
As I mentioned, I have been working on my eating plan for about a week now. I have the following foods on my list thus far, and it will grow as I find more ingredients/items that I can eat.
My mother said to me yesterday, "you might try oat flour." Oh yeah!!
I was also reminded of how yummy lemons and limes are yesterday.
So far, here's what I have:
Meal Foods
Almond
Apple
Asparagus
Avocado
Bacon
Banana
Barley
Bean Garbanzo
Bean Kidney
Bean Lentils
Bean Pinto
Bean Refried
Broccoli
Brown Rice
Brussel sprout
Buckwheat
Cabbage
Carrot
Cauliflower
Celery
Chai Seed
Chicken Breast
Chicken Ground
Chicken Chorizo
Coconut Oil
Cod
Collard green
Corn
Cucumber
Egg
Flax Seed
Garlic
Green Bean
Hummus
Kale
Lemon
Lime
Mayo
Milk - Lactose Free
Oat
Oat Bran
Olive Oil
Onion
Pea
Peanut Butter
Pepper
Pesto
Pickle
Primal
Psyllium Seed Husk
Raspberry
Red Onion
Romaine lettuce
Salmon
Salsa
SmartBalance
Spelt
Spinach
Split Pea
Strawberry
Summer Squash
Sunflower Seed
Tomato
Tuna
Walnut
Zucchini
That really seems like a lot of choices...
And the other Note.
I may have mentioned that I came down with a summer cold last week. I started to have symptoms on Tuesday, but since it was a sore throat it took me until Thursday to work out whether it was just an "I'm tired" sore throat or an "I have a cold" sore throat.
By Tuesday of this week it had gone into my chest and I started with Prednosone of Wednesday. Now I realize that I have an infection so am going to add antibiotics today.
I do this regime so often that my doctor just sends me home with the set and I ask for more once I use it.
I say to my husband, "why do I have to get regular people colds when I'm already sick all the time?"
That's life!
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